Class times

  • Monday – 5:30am, 6:30am, 10am, 5:15pm, 6:15pm
  • Tuesday – 5:30am, 6:30am, 5:15pm, 6:15pm
  • Wednesday – 5:30am, 6:30am, 10am, 5:15pm, 6:15pm
  • Thursday – 5:30am, 6:30am, 5:15pm, 6:15pm
  • Friday – 5:30am, 6:30am, 10am, 5:15pm
  • Saturday – 7:00am
  • Sunday – closed

Class duration: 1hr

Open box

Open box is available around these times for those with unlimited membership. See Rates for more details.

On the unlimited membership you are free to use the gym during open hours and group sessions to complete your own program.

Consult a Coach for the most appropriate area in relation to the group movements.

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