SOCIAL MEDIA

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Looking for something for the teenagers to do it the holidays? We are running a few “teens only” classes in the coming school holidays. Send us a DM, give us a call or book in on our website. #crossfit #teenagers #schoolholidays #dubbo
Our society is in a mental health and chronic disease crisis. According to WHO 1/8 people worldwide live with a mental health disorder. WHO estimates at least 80% of heart disease, stroke and type 2 diabetes and over 40% of cancer could be prevent
You know that “thing” we all tell ourselves we are going to do one day. Examples: • Tidy up my nutrition • Go for a walk everyday • Start CrossFit • Try an art class • Book a holiday • Go on a hike •
From this week we have additional coaches on Monday and Wednesday’s 5:30pm class. If you’re keen to try out CrossFit these classes are the perfect opportunity as we have even more of our helpful and knowledgeable coaches on deck. Send
There are very little prerequisites to becoming a member of CrossFit Dubbo. We welcome anyone and everyone into our gym. We don’t give a shit about your experience, your current fitness levels or your ego. All we ask is that our members: CO
We are a bit late on this post but congratulations to our lifting guru @adrianredcarey who placed 3rd at Nationals with 127/162/289. This was Red’s 4th Nationals appearance. Congratulations from your admirers at CrossFit Dubbo and @dubbobarb
It has been an absolute pleasure having this group of legends at the box. For the past 5 weeks they have been doing our beginners program. In this time they’ve learnt the fundamentals of squatting, deadlifting, overhead press, cleans and snat
This the beauty of training with a community like ours. #crossfit #community #challenge #inspire