CrossFit Dubbo was founded in 2011 by Duncan Stephens, a farmer and father of two girls who had a passion for fitness. Dunc successfully operated CrossFit Dubbo for 11 years. Over this time he successfully trained competitive athletes and provided a space for everyday people to improve their health. In 2017, Duncan placed 11th at the CrossFit Games in the Masters 50-55 division.

In July 2023, Duncan sold CrossFit Dubbo to Thomas and Katelyn Wilson who were long time members. CFD has always, and continues to be, a family business. Thomas and Katelyn have three young kids and know the importance of looking after their families health and wellbeing.

Thomas, a builder by trade, is passionate about helping people move better and challenge themselves. Katelyn, a primary school teacher, understands exercise has a role in supporting mental wellbeing. Together they are working to create an inclusive space where everyone feels welcome, challenged and supported - regardless of their age, fitness or abilities.